by Lance Test | Feb 23, 2021 | Uncategorized |
Hi, My name is Ange. I joined the Motivating Health 12 week keto program in July, 2020. During the 12 weeks, I lost 16.4 kilos, and today I’ve lost just over 27 kilos. 10 weeks into the program, I had a major accident which left me unable to walk for a number of...
by Lance Test | Mar 5, 2020 | Uncategorized |
We can help you lose weight and keep it off! Are you looking for someone to help you lose weight? In the decade that we have been specializing in weight loss we have spoken to thousands of people who have needed some help. Losing weight is hard enough but like...
by Lance Test | Mar 3, 2020 | Uncategorized |
Private Label Protein Powder Private label products are those manufactured by one company for sale under another company’s brand. Private-label goods are available in a wide range of industries from food to cosmetics. Private label protein powder is a great...
by Lance Test | Oct 5, 2019 | Uncategorized |
THE POWER OF DISCIPLINE AND CONSISTENCY By applying the principals of discipline & consistency to the pursuit of our goals we can be assured of success beyond our wildest dreams. 18 Months ago I was training two women in our gym at Motivating Health. My Daughter...
by Lance Test | Mar 18, 2017 | Uncategorized |
THINKING OF GETTING FIT ? But too afraid? (Come to Motivating Health) Motivating Health is the best gym in Erina if you are overweight, self conscious or nervous about joining a gym. As a gym owner and personal trainer I love nothing more than seeing people make the...
by admin | Oct 1, 2016 | Uncategorized |
12 WEEK EXERCISE PROGRAMS BREED YOYO’S AND SHOULD BE BANNED! Are you a YOYO? Summer is on the way and for many, this is the signal to hit the gym and change their diet in a frantic attempt to get into shape and lose that excess weight that has crept up on you...
by admin | Aug 8, 2016 | Uncategorized |
COULD YOU SURVIVE A TERRORIST ATTACK? If you were somewhere close to a terrorist attack such as what happened in Nice, how would you fair physically? If you had to run for your life, how far or how long could you run for? If you had to climb out of a window or up a...
by admin | Jul 23, 2013 | Uncategorized |
Big Fitness News!! Starting this week on Mondays & Wednesdays from 22nd of July 2013, we are running new cross training classes for anyone that’s interested, 5.30pm to 6.30pm. Our cross training is the perfect balance between cardio & strength and...
by admin | Jul 18, 2013 | Uncategorized |
Red cabbage offers powerful protection against many diseases such as cancer, heart disease and osteoporosis. Its strong team of antioxidants including glutathione, flavonoids, indoles, phenolic acid, plant sterols, sulforaphane and anthocyanin are all proven to...
by admin | Jul 15, 2013 | Uncategorized |
As Promised our new trainer, Jackson Roberts has started his career with Motivating Health The Youngest most experienced trainer on the Central Coast! To celebrate he has talked me into offering a special membership discount. The deal is $ 33.00 for unlimited visits...
