ARE YOU OVER 40?

Motivating Health is a dedicated personal training centre. Not a busy, noisy gym that does some personal training.

Our sole purpose is to cater to the people who don't want to be exposed to the typical intimidating gym environment. 

The gym is run by a dedicated team of personal trainers and health professionals that understands that as individuals we all have individual needs.

As we age, we may be managing injuries or other health conditions or  possibly recovering from surgeries.

The benefits of working with our trainers one on one is that we can identify your unique requirements and focus your exercise program to gain maximum benefits and improvements.