ARE YOU OVER 4O?

Are you struggling with your weight, lacking motivation, losing muscle tone getting flabby or just feeling older than you should be? Personal Training could be the answer for you!

Do you have Type II diabetes and are you struggling to control your blood sugars we can help change your health outcomes.

Is energy to move and exercise a problem for you?

If you are looking for a professional reliable Personal Trainer who you can trust, we can definitely help. Give us a call, you'll instantly like what you hear, GUARANTEED!.

One more thing, when you train at with us you are training in a professional commercial gym, not a garage or in a park.

See how much exercise you should be getting for your age here!

Call Lance or Tammy 0423 721941

"We Specialise in Fitness for the fabulous 40 plus!"