Maybe Personal Training is Your Thing!

If group boxing or group training is not your thing maybe one on one training with a skillful, well qualified personal trainer is a better fit for you.

The gym is a separate complex to the boxing centre so you will not be subjected to the helter skelter of the of a busy class situation.

The gym is run by a dedicated team of personal trainers and health professionals that understands that as individuals we all have individual needs.

As we age, we may be managing injuries or other health conditions or  possibly recovering from surgeries.

The benefits of working with our trainers one on one is that we can identify your unique requirements and focus your exercise program to gain maximum benefits and improvements.