Keto Weight Loss Session 8 of 12
In today's session, I introduce you to Dr. Paul Mason. His understanding and explanation of research are exceptional.
The big takeaways for today are:
- Are Saturated Fats Safe?
- Critical Research has been ignored by National Health & Medical Research Council when drafting the current dietary guidelines that are currently promoted in Australia, making these guidelines incorrect.
- Sugar and excessive dietary carbohydrates are what make cholesterol dangerous.
- Higher levels of omega 3 combined with lower levels 6 levels in our blood significantly reduce the risk . . .
This Content is available to you as a member. If you are a member login just below.
If you would like to join our community and learn the best ways to burn body fat or exercise for life, you can register and join one of our programs or memberships lower on the page.
Looking forward to seeing you online.
Lance & Tammy
NOT A MEMBER YET?12 Week Keto Weight Loss Program -Results Package$85.00 P/Mth (3 Months)Delivered via weekly recorded Webinars.We teach you how to lose weight and keep it off for ever.Access to VIP group,Downloadable materials and tools.Goal Setting Tools.AccountabilityOptions for Vegans.Meal Plans.Shopping Lists.Most Popular12 Week Keto Weight Loss Program -Results Plus Package$190.00 P/Mth (3 Months)This 12 week weight loss program Contains all the content from the RESULTS PACKAGEPLUSThis Package also includes:2 x 20 min One on One Zoom Consultations each month.Consultations scheduled to suit you!These one on one session give you the opportunity to get into more detail on:Ketogenic Principals.Mindset.Motivation.Includes Access to VIP Members Room12 Week Keto Weight Loss Program - Premium Package$370.00 P/Mth (3 Months)This 12 week weight loss program Contains all the content from the RESULTS PACKAGEPLUSThis Package also includes:4 x 30 min One on One Zoom Consultations each month.Consultations scheduled to suit you!These longer and more frequent one on one sessions give you so much opportunity to really get into more detail on:Ketogenic Principals.Mindset.Motivation.Behavior Change.Includes Access to VIP Members Room.VIP Members RoomFREETrain Like a Personal Trainer - Exercise Video Library, Tutorials and Workout Programs using gym equipment.Home Workout Exercise Videos & Tutorials - Using basic equipmentGood Food, Cooking and meal Tips to Compliment our Keto Weight Loss Programs.Allied Health Practiitioner Interviews.Plus lots more info added every month.