
EXPERT TRAINERS
WORK AT YOUR OWN PACE
NO CONTACT
IMPROVE CORE STRENGTH
TONE UP FAST
GET FITTER
GET STRONGER
IMPROVE BALANCE
IMPROVE YOUR CONFIDENCE
REDUCE STRESS
SLEEP BETTER
BE MORE PRODUCTIVE
Try your first class free. Use Code: FIRSTCLASS at the checkout!
Couples get $5.00 discount each. Use Code: COUPLES at the checkout!
Group boxing classes are a great way to exercise.
You can train with friends, colleagues or your club and sporting teams.
Group boxing is great for team building and stress relief!
Boxing for fitness can be a very rewarding method of training. Not only do you develop a great level of fitness, you also build strength, stamina and great core strength. Exceptionally good for stress relief.
Boxing is the original and best style of H.I.I.T (High Intensity, Interval Training)
Take a look at video below of how our groups and teams training sessions can work for you!
WORKOUT VIDEO
WORKOUT VIDEO
HIGH PERFORMANCE – HIGH INTENSTY
EXCEPTIONAL RESULTS
ATTENTION SPORTS CLUBS AND TEAMS
TO DISCUSS RUNNING A CLASS FOR YOUR TEAM
CALL LANCE ON 0423 721941
During wet weather team bookings fill fast, so bookings need to be made early when grounds are closed!
Are you interested in Joining our supervised and well-run group boxing classes?
If your sporting club needs training options when the weather closes grounds?
CALL 0423 721941

Unit 4, No 8 Bonnal Rd ERINA 2250
PHONE 0423 721941