GROUP BOXING CLASSES ARE A GREAT WAY TO EXERCISE

TRAIN WITH FRIENDS, WORK COLLEAGUES OR YOUR WEEKEND SPORTING TEAM

GREAT FOR TEAM BUILDING AND AWESOME FOR STRESS RELIEF!

Boxing for fitness can be a very rewarding method of training. Not only do you develop a great level of fitness, you also build strength, stamina and great core strength. Exceptionally good for stress relief.

Boxing is the original and best style of H.I.I.T (High Intensity, Interval Training)

Take a look at video below of how our groups and teams training sessions can work for you!

During wet weather times fill fast so bookings need to be made early when grounds are closed!

Are you interested in Joining our supervised and well-run group boxing classes?

Maybe your sporting club needs training options when weather closes grounds?

Unit 4, No 8 Bonnal Rd ERINA 2250

PHONE 0423 721941