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Bootcamp

Awesome, Best Value, Best Results

Weight Loss BOOTCAMP

Starting Saturday 11th January 2020

There are limited places so secure your spot ASAP
by Calling 0423 721941

This is the number one best value Bootcamp for busy people, it is part face to face and part online. With a duration of 12 weeks.
The Motivating Health Bootcamp delivers where others don’t.

  • 24/7 Gym Membership
  • 1 x Face to Face Group Session per week.
  • Access to online Exercise Club.
    • This is access to our exclusive online area where we have hours of workout programs.
    • Video tutorials for all the exercises that match the programs.
    • The reasons we do certain exercises and much more.
    • You can watch the videos then do the workouts.
    • Home workout programs with video tutorials. These can be done on days when you just don’t have enough time. to get to class or gym.
  • Access to the Online 12 Week Keto Weight Loss progam.
    • Which includes email delivery of the weight loss video tutorials
    • Access to the weight loss tutorials through the Website.
    • Free access to all the PDF downloads to help you understand your reasons and help you succeed.
      • Why do I really want to lose weight?
      • Analyse your current eating habits
      • Protein Calculator
      • Meal and Snack Planner
      • Weight & measurement tracking chart.
  • Exclusive Access to our Motivating Health VIP Group. in this group we:
    • Will be regularly posting bonus material.
    • Answering questions entered by group members
    • Adding motivational material.
    • Encouraging group chat and group support.
    •  We will be delivering and tracking 6 fortnightly challenges through this group.
      • you can take these challenges as seriously as you like.
      • The challenges will be against yourself and you are not judged against the other members.
    • 6 live chats so you can get to know your trainers.
  • Free one on one Gym / Bootcamp induction where:
    • Measurements will be taken.
    • Personal goals will be set for the next 12 weeks.

All this for only $50.00 Per Week. It’s amazing value and you will get amazing results.

TO GUARANTEE YOUR SPOT
CALL 0423 721941

Ask for Lance


OUTCOMES & BENEFITS AFTER 12 WEEKS

At the end of the 12 weeks you will have learnt many new skills, we don’t just tell you what to do we teach you what to do:

  • You will have learnt exactly what foods are carbohydrates, proteins and fats.
  • How they affect weight gain, weight loss and weight management.
  • How and why to effectively use protein shakes.
  • You will learn and understand what exercises work what body parts and why.
  • You will have learnt how to lift weights safely.
  • You will have learnt how to use weight training programs to
    • Build Muscle.
    • Build Strength.
    • Tone up.
    • Change Body Shape.
    • Burn Body Fat.
  • You will be Fitter and Stronger.
  • You will be less stressed.
  • You will be more productive at work and at home.
  • Exercise promotes Happiness and an all round improvement in mood.
Tammy Roberts - Medical Herbalist

Join Us and watch the changes.

 

 

 

Phone: 0423 721941