Following the program Nicole went from a size 22 to 14 and lost 29.7 Kg's. YOU CAN TOO!
Without Counting Calories!, Without Buying Meals!, Without Buying Products
We will teach you about macronutrients, commonly referred to as macros. Knowing your macros is the easiest way to achieve weightloss. There are only three macros:
CARBOHYDRATES / PROTEIN /FATS
Get these three food groups in the right quantity and ratio and everything is easy.