Chest – Barbell Press – Decline Bench

$5.50 $3.30 Incl GST


Decline Barbell Press

Main Body Part (Chest) Pectoralis Major

Watch how to perform a Flat Bench Barbell Press to help build big strong, functional and attractive chest muscles. See the exercise with verbal instructions explaining the exercise and showing the main parts of the anatomy being used. The incline position places a little more emphasis o the lower muscle fibres of Pec Major. Length of video 51 seconds

By Purchasing, you own the video to watch on any device you own. (Take it to the gym on your phone, watch it before you do it!)

Lance Roberts